✳ChatGPT
Names a brand i36.3k/mo
ChatGPT answers every search. The only question is whether a brand gets named, and across the market it often is.
✦AI Overviews
AIO appears i54.8k/mo
Names a brand i33.3k/mo
1
Overall performance
5%of answers mention you i
Cited as a source i3%
Sentiment iComing soon
4%of answers mention you i
Cited as a source i18%
Sentiment iComing soon
2
Competitive map i
1 of the keywords carry getselfhelp.co.uk's brand names; others do not compete on them, so we set them aside in this map.
Ment. iCited i
3
Performance by category i
4
Performance by keyword i
Sentiment
| Keyword i▼ | Volume / mo | ||||
|---|---|---|---|---|---|
| self helpview ↗ | 1k | × | - | ✓ | #4 |
| worry tree pdfview ↗ | 390 | × | - | - | - |
| cbt self helpview ↗ | 390 | ✓ | - | × | - |
| unhelpful thinking styles pdfview ↗ | 320 | × | - | - | - |
| safe place imageryview ↗ | 170 | ○ | - | ○ | - |
| unhelpful thinking habitsview ↗ | 170 | × | - | - | - |
| smart goals in cbtview ↗ | 170 | ○ | - | ✓ | - |
| mental health activity sheetsview ↗ | 170 | ✓ | - | ○ | - |
| 5 areas model cbtview ↗ | |||||
| accepting anxietyview ↗ | |||||
| act therapy worksheetsview ↗ | |||||
| assertivenessview ↗ | |||||
| emotion regulationview ↗ | |||||
| fact v opinion worksheetview ↗ | |||||
| goal setting sheetsview ↗ | |||||
| problem-solvingview ↗ | |||||
| smart goal templatesview ↗ | |||||
| smart goal worksheetview ↗ | |||||
| thought record sheetview ↗ | |||||
| worry diaryview ↗ |
self help view ↗1k / mo
Cited -
Cited #4
worry tree pdf view ↗390 / mo
Cited -
Cited -
cbt self help view ↗390 / mo
Cited -
Cited -
unhelpful thinking styles pdf view ↗320 / mo
Cited -
Cited -
safe place imagery view ↗170 / mo
Cited -
Cited -
unhelpful thinking habits view ↗170 / mo
Cited -
Cited -
smart goals in cbt view ↗170 / mo
Cited -
Cited -
mental health activity sheets view ↗170 / mo
Cited -
Cited -
5 areas model cbt view ↗
accepting anxiety view ↗
act therapy worksheets view ↗
assertiveness view ↗
emotion regulation view ↗
fact v opinion worksheet view ↗
goal setting sheets view ↗
problem-solving view ↗
smart goal templates view ↗
smart goal worksheet view ↗
thought record sheet view ↗
worry diary view ↗
5
Top cited pages i
PageKeywordsVolume / mo
SEOmonitor AI Visibility IndexUK market · Q3 2026 snapshot · Get notified of the next