✳ChatGPT
Names a brand i73.1k/mo
ChatGPT answers every search. The only question is whether a brand gets named, and across the market it usually is.
✦AI Overviews
AIO appears i70.3k/mo
Names a brand i68k/mo
1
Overall performance
64%of answers mention you i
Cited as a source i0%
Sentiment iComing soon
69%of answers mention you i
Cited as a source i0%
Sentiment iComing soon
2
Competitive map i
25 of the keywords carry bench-press.net's brand names; others do not compete on them, so we set them aside in this map.
Ment. iCited i
3
Performance by category i
4
Performance by keyword i
Sentiment
| Keyword i▼ | Volume / mo | ||||
|---|---|---|---|---|---|
| daily undulating periodizationview ↗ | 8.1k | ✓ | - | × | - |
| chest training at gymview ↗ | 8.1k | ✓ | - | × | - |
| pecs gym exercisesview ↗ | 8.1k | × | - | ✓ | - |
| push day workoutsview ↗ | 5.4k | ✓ | - | - | - |
| ppl routineview ↗ | 3.6k | ✓ | - | ✓ | - |
| push-pull trainingview ↗ | 1.9k | × | - | ✓ | - |
| push exercises gymview ↗ | 1.6k | ✓ | - | - | - |
| bench press good weightbrandedview ↗ | 260 | ○ | - | × | - |
| 4 day upper lower splitview ↗ | |||||
| bench press how toview ↗ | |||||
| bench press workout what musclesview ↗ | |||||
| compound movementsview ↗ | |||||
| dumbbell and bench exercisesview ↗ | |||||
| dumbbells chestview ↗ | |||||
| full body gym workoutview ↗ | |||||
| gym exercises upper bodyview ↗ | |||||
| inner chest workoutview ↗ | |||||
| pec exercisesview ↗ | |||||
| perfect bench press formview ↗ | |||||
| what is compound workoutview ↗ |
daily undulating periodization view ↗8.1k / mo
Cited -
Cited -
chest training at gym view ↗8.1k / mo
Cited -
Cited -
pecs gym exercises view ↗8.1k / mo
Cited -
Cited -
push day workouts view ↗5.4k / mo
Cited -
Cited -
ppl routine view ↗3.6k / mo
Cited -
Cited -
push-pull training view ↗1.9k / mo
Cited -
Cited -
push exercises gym view ↗1.6k / mo
Cited -
Cited -
bench press good weight view ↗260 / mo
Cited -
Cited -
4 day upper lower split view ↗
bench press how to view ↗
compound movements view ↗
dumbbell and bench exercises view ↗
dumbbells chest view ↗
full body gym workout view ↗
gym exercises upper body view ↗
inner chest workout view ↗
pec exercises view ↗
perfect bench press form view ↗
what is compound workout view ↗
5
Top cited pages i
PageKeywordsVolume / mo
SEOmonitor AI Visibility IndexUK market · Q3 2026 snapshot · Get notified of the next